"Hypnosis is supported by more scientific evidence than any other complementary therapy." The Health Authority, UK

Hello and welcome to stow-hypno.  

So, summertime is almost here and I hope the year is going well for you. However, if it's not and you are faced with issues, problems, bad habits and the like, the information on this site and the type of hypnotherapy I practice could be the key to helping you make some really positive changes so that you can start to feel good about yourself.

Because hypnotherapy is so effective I offer one-to-one therapy for adults and children for a whole range of problems (see the pages on the right) but specialize in 6 main areas:

Hypnosis is the most powerful tool for change that we know of. This is because, with hypnosis we work with the unconscious/instinctive part of the mind where habitual or emotional response patterns can be changed much more easily than by just talking about them (as in more traditional counselling, psychotherapy and CBT which often takes far longer than necessary). Find out why hypnosis often works far more quickly than CBT and other types of therapy by clicking here.

Read the testimonial page to find out what people just like you are saying about stow-hypno or call me now on 0845 450 2326 for an informal chat to find out how I can help you or your business/company. I combine Hypnotherapy with Neuro Linguistic Programming (NLP) and Emotional Freedom Techniques (EFT) and because I practice solution-focused therapy I won't waste hours trawling through your past (like many forms of counselling and psychotherapy). My aim is to help you feel better and make the changes you want as quickly as possible. 

Free Reports on stopping smoking, weight loss, stress, performance enhancement, depression and OCD are available to download. You will also learn more about the way I work at stow-hypno. You will find various videos that show you some of the methods I use, such as the Rewind Technique for treating phobias, trauma, sexual abuse, panic attacks, PTSD etc. and how to beat depression. There are also videos explaining what hypnosis is and the purpose of dreaming and the REM state. You can also follow me on twitter http://twitter.com/#!/gavrobertshypno and facebook http://www.facebook.com/stowhypno for the latest updates and read some more of my published material at the Hypnotherapy Directory http://www.hypnotherapy-directory.org.uk/member_11459.html

I also run 'Stories for Life' workshops with Dr Kate Powis about how the power of stories can shape and change our lives. The workshops are suitable for professionals and the general public - indeed, anyone interested in stories. Have a look at http://www.storiesforlife.co.uk now to find out more about how the deeper meanings in stories have influenced you and how to use stories to help you make important life changes. Our next workshops are in Colchester, Essex on May 26th and June 30th.

Call me now on 0845 450 2326 or 07921 331707 to ask any questions you might have or book your first session.