"Hypnosis is supported by more scientific evidence than any other complementary therapy." The Health Authority, UK

So, Summer is here. Is the year panning out the way you wanted? Or is it just a repeat of last year, with the same old problems and issues. In January you may have started out with good intentions, feeling determined and motivated but now your resolve has gone. One cigarette soon became 10 or 20 a day. (Check out the new smoking videos here). You can't be bothered to go to the gym anymore. Maybe you've planned a holiday abroad but the thought of flying fills you with dread? 

The truth is that your conscious mind wants things to be different but your unconscious mind is still working from an old programme. That programme needs un-installing. This is where hypnosis comes in. Hypnosis is the fastest way to update old conditioning and change your beliefs, thoughts, feelings and behaviours.

So, whether you want to stop smoking, lose weight, conquer a fear or phobia, boost your confidence or self esteem, manage stress, overcome panic attacks, alleviate depression  - and a whole lot more - we can help you. Indeed, over the last 7 years we have helped hundreds of people just like you to make significant changes in their lives (click on the testimonial page to find out what people are saying about stow-hypno). We combine hypno-psychotherapy with Neuro Linguistic Programming (NLP) and Emotional Freedom Techniques (EFT) and because we are solution-focused we won't waste hours trawling through your past (like many forms of counselling).

Our aim is to help you to feel better and make the changes you desire as quickly as possible.

FREE REPORTS on stopping smoking, weight loss, stress, depression and OCD are now available for instant download. You will also learn more about the way we work at stow-hypno. And we now have various videos that show you some of the methods we use, such as Emotional Freedom Technique, the Rewind Technique for treating phobias, panic attacks, PTSD etc. and how to beat depression. There are also videos explaining what hypnosis is and the purpose of dreaming and the REM state.

In May I  opened the friday hypno clinic in Colchester, Essex. As the name suggests, it's open on fridays so inform all your Essex friends if you feel they could benefit from my help.

Remember, people just like you are making beneficial and important changes to their lives, no matter what their age or background. By accessing the resources of your unconscious mind you can do the same. Call now on 0845 450 2326 or 07921 331707 to find out more, ask any questions or book your first session.

Life is waiting for you...